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Cumplimiento de las recomendaciones de actividad fÃsica de la OMS por usuarios de bicicletas públicas en un municipio español
Resumen
Introducción: Uno de los grandes retos de la sociedad es combatir el sedentarismo para prevenir la aparición de enfermedades y problemas cardiovasculares asociados a la inactividad fÃsica. Los sistemas de bicicletas públicos son una alternativa sostenible y equitativa que se ofrece desde las distintas instituciones para paliar, en cierta forma, los bajos niveles de actividad fÃsica, reducir los niveles de contaminación de las ciudades y los problemas de tráfico a motor.
Objetivo: Conocer si los usuarios del sistema público de bicicletas compartidas de VilagarcÃa de Arousa (España) cumplen con las recomendaciones de actividad fÃsica para la salud establecidas por la OMS.
Material y Métodos: En este estudio de corte longitudinal se realiza un análisis del uso de las bicicletas compartidas en un municipio del noroeste de España para comprobar si alcanzan las recomendaciones mÃnimas de actividad fÃsica para la salud marcadas por la OMS en el año 2010. Se utilizó el programa informático SPSS para realizar los cálculos estadÃsticos. La muestra estuvo compuesta por un total de 3268 usuarios del servicio de bicicletas compartidas y se contabilizó un total de 84183 usos desde el 17 de julio de 2009 hasta el 18 de enero de 2012.
Resultados: Los resultados indican que los usuarios del sistema Vaibike de VilagarcÃa de Arousa cumplen las recomendaciones mÃnimas de actividad fÃsica dado que la media de minutos de uso de las bicicletas es superior a 30 minutos.
Conclusiones: Los trayectos que han tenido más media de minutos de uso de las bicicletas del sistema han sido los correspondientes con el centro y los que transcurren por la costa de la ciudad, superando los 30 minutos de uso y cumpliendo las recomendaciones marcadas por la OMS en el año 2010.Palabras clave
Referencias
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